Tennis
Yin Myofascial Release Yin with Tennis Balls
Hot 8 Yoga - Pasadena★ 4.9 (1,035)
Pasadena
Tue, Aug 11 at 9:30 AM
Yoga
Strength
Date & time
Thu, Aug 27 at 5:00 PM
Duration
45 min
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. At some point you stop performing the pose and just occupy it, and that is when it works. You get the specific satisfaction of a body doing what it was just told.
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