Yoga
Five Elements Vinyasa Flow
Date & time
Wed, Aug 12 at 5:30 PM
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. Somewhere around the third pose your to-do list goes quiet and stays there. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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