Yoga
In Person Structural Strength
Date & time
Wed, Aug 12 at 5:30 PM
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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