Yoga
Yin (Yoga Stretch)
Date & time
Sat, Oct 3 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. There is a moment where your arms would like a word, and they do not get one. It stops feeling like a class and starts feeling like something you do, usually around week four.
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