Yoga
General Level ~ Well Rounded Practice
Date & time
Sun, Sep 20 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work harder than a stretch and softer than a workout, and both halves feel earned. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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