Yoga
At-Home Kundalini Yoga - Gentle
The Awareness Center★ 5.0 (19)
Pasadena · Lamanda Park
Sat, Aug 8 at 9:00 AM
Yoga
In-Studio Kundalini Yoga - Beginners
Date & time
Sat, Sep 5 at 11:00 AM
Duration
1 hr
Difficulty
Beginner
About this class
You move, breathe, and chant through kundalini's kriyas, and the energy shift is real even if you show up skeptical. At some point you stop performing the pose and just occupy it, and that is when it works. You will catch yourself practicing it in the kitchen within about three days.
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