Aerial Arts
Restorative Therapy
Date & time
Thu, Aug 27 at 7:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. The first time you invert it feels deeply wrong, right up until it feels incredible. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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