Yoga
Ashtanga Vinyasa 90 Min
Date & time
Tue, Nov 3 at 8:00 AM
Difficulty
All Levels
Price
$32
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. You are given permission to stop, twice, and you will take it once. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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