Yoga
Gentle Flow and Stretch
Date & time
Thu, Oct 8 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Long, quiet holds that let the stretch sink all the way in. The instruction to relax your jaw will land about four seconds after you realize you were clenching it. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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