Yoga
Hatha Flow In Studio
Spiritual Heart Yoga Center★ 4.9 (50)
Glendale · Montrose
Sat, Aug 8 at 9:30 AM
Yoga
Flow & Release In Studio
Date & time
Thu, Sep 24 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
One pose runs into the next with barely a pause, so you are warm within minutes. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. You leave with sore muscles you are weirdly proud of.
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