Yoga
General Level ~ Midweek Reboot Practice
Date & time
Wed, Oct 28 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Expect steady breathwork, honest stretching, and at least one pose that surprises you. You hold a shape that felt impossible on week one and barely notice you are doing it now. You surprise yourself at least once, and that is the part you tell people about later.
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