Yoga
Yin (Yoga Stretch)
Date & time
Wed, Oct 7 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. You link one pose to the next until the sequence carries you and you stop counting. It stops feeling like a class and starts feeling like something you do, usually around week four.
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