Yoga
Slow Morning Flow
Date & time
Thu, Sep 10 at 6:30 AM
Difficulty
All Levels
Price
$35
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. The cueing is precise enough to fix your shoulders and loose enough that you are not being drilled. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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