Tennis
Yin Myofascial Release Yin with Tennis Balls
Date & time
Tue, Aug 18 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$36
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You learn to split-step and move early, and suddenly you are getting to balls you used to watch. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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