Yoga
Power Yoga 1 (Express, $5 Drop In)
Date & time
Mon, Aug 10 at 4:15 PM
Duration
45 min
Difficulty
All Levels
Price
$22
About this class
You hold things longer than anyone reasonably should, and that is the entire training effect. Somebody's stomach rumbles during the still bit and the whole class relaxes about it. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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