Pilates & Barre
Rhythm & Burn
Eastbrook Studios★ 5.0 (32)
Kansas City · Briarcliff West
Tue, Aug 11 at 6:00 PM
Yoga
Hot Vinyasa I
Date & time
Fri, Sep 25 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. Somewhere around the third pose your brain stops narrating and just gets on with it. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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