Yoga
All Levels Ashtanga
Date & time
Tue, Sep 29 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Bare feet on a warm floor and nowhere else you are supposed to be for an hour. You surprised yourself at least once, and that small proof is what brings you back.
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