Yoga
Hatha Flow
Date & time
Thu, Aug 27 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some of it is strength, some of it is patience, and the hard part is never the one you expect. Expect steady breathwork, honest stretching, and at least one pose that surprises you. You will be sore tomorrow and weirdly delighted about it.
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