Yoga
Somatic Slow Flow
Date & time
Sun, Oct 18 at 3:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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