Aerial Arts
Intermediate Aerial: Open Hang
Yoga Patch★ 4.7 (55)
Kansas City · Tower Homes
Sat, Aug 8 at 11:30 AM
Yoga
Somatic Slow Flow
Date & time
Sun, Aug 9 at 3:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Breath in, arms up, breath out, fold. Two minutes in and the cues stop being instructions and start being rhythm. It is equal parts workout and reset button, and the reset is the sneaky-good part. Expect to wobble, laugh, and finish steadier than you started.
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