Yoga
Chair Yoga
Date & time
Wed, Sep 16 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Nobody is looking at you, which takes about ten minutes to believe and then it is fine. You are told your hips are tight, which you knew, and then shown exactly where. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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