Yoga
Vin+Yin
Date & time
Thu, Sep 24 at 4:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Breath first, then movement, then the good kind of quiet at the end. Your legs will file a complaint on the stairs later, and you will not regret it.
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