Yoga
Release & Restore
Date & time
Wed, Aug 19 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
Props, blankets, and holds measured in minutes rather than in breaths. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. The awkward first ten minutes are forgotten by the time you are packing up to leave.
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