Yoga
Sunday Slow Flow
Date & time
Sun, Sep 6 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. The last five minutes are the ones you would skip and the ones you actually needed. Expect to wobble, laugh, and finish steadier than you started.
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