Yoga
In Yin - Yin Yoga, Unheated
IN Power Yoga KC★ 4.9 (22)
Overland Park · Overland Pointe Market Place
Wed, Aug 12 at 5:45 PM
Yoga
In Yin - Yin Yoga, Unheated
Date & time
Sun, Sep 13 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. You will catch yourself practicing it in the kitchen within about three days.
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