Yoga
FUNdamental of Yoga
Date & time
Sat, Sep 26 at 9:00 AM
Duration
1 hr
Difficulty
Beginner
About this class
The whole session is spent on the part everyone else skips, which is precisely why it works. The teacher adjusts one small thing about your stance and the whole pose clicks into place. Week one you could not do it, and now it is your warm-up. Show-off.
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