Yoga
Restorative/Yin
Date & time
Wed, Aug 26 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. You will discover a muscle you had no idea was yours, and it will introduce itself tomorrow. You catch yourself running the movement again on the walk home.
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