Aerial Arts
Intermediate Aerial: Open Hang
Yoga Patch★ 4.7 (55)
Kansas City · Tower Homes
Sat, Aug 8 at 11:30 AM
Yoga
Yoga Basics $5
Date & time
Fri, Oct 9 at 12:00 PM
Duration
45 min
Difficulty
Beginner
About this class
The first half is being shown how, the second half is doing it badly and then less badly. Your breath gets slower without you deciding to slow it, which is most of the point. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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