Tai Chi & Qigong
Yin + Qi Gong
Date & time
Tue, Aug 11 at 7:15 PM
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You shift your weight slowly enough to feel exactly where your balance lives. You will be sore tomorrow and weirdly delighted about it.
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