Yoga
Sunday Slow Flow
Date & time
Sun, Aug 23 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
You will be handed a bolster and told to do almost nothing with it, and it is harder than it sounds. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. Expect to wobble, laugh, and finish steadier than you started.
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