Aerial Arts
Intermediate Aerial: Open Hang
Yoga Patch★ 4.7 (55)
Kansas City · Tower Homes
Sat, Aug 8 at 11:30 AM
Yoga
All Levels Ashtanga
Date & time
Tue, Oct 20 at 7:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You surprised yourself at least once, and that small proof is what brings you back.
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