Yoga
Gentle Fundamentals
Date & time
Thu, Oct 22 at 9:15 AM
Duration
1 hr
Difficulty
Beginner
About this class
Slow, kind, and unbothered. Nobody is going to ask you to prove anything. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Something that needed thinking about at the start is just happening by the end.
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