Aerial Arts
Intermediate Aerial: Open Hang
Yoga Patch★ 4.7 (55)
Kansas City · Tower Homes
Sat, Aug 8 at 11:30 AM
Yoga
Deep Stretch/Restorative
Date & time
Sun, Sep 6 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. You will catch yourself practicing it in the kitchen within about three days.
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