Aerial Arts
Intermediate Aerial: Open Hang
Yoga Patch★ 4.7 (55)
Kansas City · Tower Homes
Sat, Aug 8 at 11:30 AM
Yoga
Slow Flow w/ Joe
Date & time
Mon, Sep 14 at 10:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You link one pose to the next until the sequence carries you and you stop counting. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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