Pilates & Barre
Hot Pilates
Eastbrook Studios★ 5.0 (32)
Kansas City · Briarcliff West
Sat, Aug 8 at 8:00 AM
Yoga
Hot Vinyasa I
Date & time
Tue, Sep 1 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
The teacher names the pose, names what it is for, and then leaves you in it long enough to find out. You are given permission to stop, twice, and you will take it once. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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