Yoga
Vinyasa I
Date & time
Mon, Oct 12 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nobody is looking at you, which takes about ten minutes to believe and then it is fine. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. You are lighter on your feet leaving than arriving, which never quite stops being a surprise.
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