Yoga
Hot Vinyasa II
Date & time
Mon, Oct 12 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Half of it is holding still while your legs make their opinion known. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You come in stiff and unsure and leave loose and a little cocky, in the best way.
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