Aerial Arts
Intermediate Aerial: Open Hang
Yoga Patch★ 4.7 (55)
Kansas City · Tower Homes
Sat, Aug 8 at 11:30 AM
Yoga
Stress Relief Heated Flow
Date & time
Fri, Sep 4 at 11:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. You spend a while upside down deciding whether you like being upside down. You will catch yourself practicing it in the kitchen later. Everyone does.
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