Pilates & Barre
Reformer Fundamentals
Synergy Studio Pilates/Physical Therapy★ 5.0 (24)
Jacksonville · Lakeshore
Sat, Aug 8 at 9:00 AM
Pilates & Barre
Oov Class
Date & time
Tue, Sep 22 at 5:00 PM
Difficulty
All Levels
About this class
The range of movement is tiny and somehow that is exactly what makes it hard. The shake is not a sign you are doing it wrong, it is the whole point arriving on schedule. You walk out looser, lighter, and quietly delighted with yourself.
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