Yoga
Heated Yoga Sculpt - Level 2
Invoke Yoga & Pilates - St. Joseph Historic Neighborhood★ 5.0 (203)
Indianapolis · St. Joseph Historic Neighborhood
Tue, Aug 11 at 5:45 PM
YogaMulti-week course
Bar Effect Class - Level 2
Invoke Yoga & Pilates - St. Joseph Historic Neighborhood★ 5.0 (203)
Indianapolis, IN · St. Joseph Historic Neighborhood
Date & time
Tue, Aug 11 at 4:30 PM
Duration
1 hr
Difficulty
Intermediate
About this class
It assumes you can already do it and asks you to do it better. It runs as a series, so it builds week to week. You are strong and soft in the same breath, which is a trick the body enjoys learning. You will catch yourself practicing it in the kitchen within about three days.
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