Yoga
Ashtanga/Mysore - Mixed Levels
CITYOGA School of Yoga and Health★ 4.9 (106)
Indianapolis · Near Northside
Sat, Aug 8 at 11:00 AM
Yoga
Strong Slow Flow - Mixed Levels
Date & time
Mon, Sep 28 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. You hold that pose a beat longer than feels reasonable, and somehow it works. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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