Pilates & Barre
Restore
Date & time
Fri, Aug 28 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. It is quiet work, right up until the moment your midsection starts filing complaints. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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