Yoga
Warm Slow Flow - 1
CITYOGA School of Yoga and Health★ 4.9 (106)
Indianapolis · Near Northside
Sun, Aug 9 at 4:30 PM
Yoga
Exploring the Yoga Sutras of Patanjali & Meditation
Date & time
Mon, Sep 21 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. A slow count, a warm room, and an hour that belongs to nobody else. The move you fumbled at the start actually works by the end, and that click is the whole reason to come back.
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