Yoga
Book Club
Date & time
Sun, Sep 6 at 10:15 AM
Duration
1.5 hrs
Difficulty
All Levels
About this class
The hard part is not the shape, it is staying in it one breath longer than you meant to. You breathe into the tight spots, and by the end they have quietly let go. Tomorrow you will be sore somewhere you cannot name and pleased about it.
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