Pilates & Barre
Slow Flow
Date & time
Sat, Oct 10 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. You come out standing straighter than you went in, and slightly suspicious about it. You will be better at it leaving than arriving, which is all you can ask.
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