Pilates & Barre
Restore
Date & time
Fri, Oct 9 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Low effort, long holds, and a nervous system that notices somewhere around the halfway mark. Everything is slower and smaller than you expected, and your legs will still tell you about it. Somewhere around the end you stop counting and just move, and that is the bit you come back for.
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