Pilates & Barre
Intro to Athletic Group Reformer
Date & time
Mon, Oct 5 at 8:30 AM
Duration
50 min
Difficulty
Beginner
About this class
It moves at the speed of the slowest question, which is the correct speed. The spring or the barre gives you something to work against, and it does not negotiate. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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