Yoga
Hatha Warm
Date & time
Thu, Aug 13 at 5:15 PM
Duration
45 min
Difficulty
All Levels
About this class
You are told what to do with your feet, your hips and your gaze, and the pose stops being guesswork. Somewhere around the third pose your to-do list goes quiet and stays there. You will be sore tomorrow and weirdly delighted about it.
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