Yoga
Restorative (All Levels)
Date & time
Tue, Aug 11 at 7:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You move with the breath until the poses stop feeling like poses and start feeling like one long stretch. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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