Pilates & Barre
Full Body Method Mat
Date & time
Thu, Oct 8 at 7:30 AM
Duration
45 min
Difficulty
All Levels
About this class
Breathing on the count is half the work, and forgetting to is the other half. You spend a lot of time holding almost still and it is nothing like resting. You came in stiff and self-conscious and leave loose and slightly cocky about it.
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